When was the last time you messed things up? My brain was working in overdrive, mid sequence of my recorded yoga session I realised that I had taught the wrong pose. Meaning that I was in the wrong position for the next few poses. Being ...
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How Light Are You?
How are you shining today? Or do you feel that you are rather dim or not shining at all.After listening to this song you many realise that you are so much more that the flesh and bones that makes you, you!You may not believe its true. Take ...
Dare I Mention It?
After watching a video by a world renowned breathwork facilitator, I felt intrigued that she had combined breathwork and the taboo topic of self-pleasure. Shock! Horror! Self-pleasure conjures up thoughts of not being a topic to be ...
I am a qualified Life Passion Coach & Chirologist with a background in counselling and social work. I am passionate about ...