Whilst at the coast enjoying the fresh sea air, I have realised that people are so busy with themselves that they really aren’t interested in your unhappiness but rather your truth.Often in the rat-race you lose sight of what really ...
Blog
Holy C.R.A.P.
Just a few weeks into the New Year and your motivation for the goals you set may be starting to dwindle. It’s normal. You are human. Your brain is designed to warn you of the challenges and problems that you may face which impacts your ...
A Sweet Confession
Confession time: Over the last week, I have eaten far too much chocolate than I care to admit. Being a person who usually avoids refined sugar and gluten due to the negative effects it has on my body and my brain, this may come as a shock ...
I am a qualified Life Passion Coach & Chirologist with a background in counselling and social work. I am passionate about ...