What is your resistance telling you?For the last 3 weeks I have been resistant and very reluctant to continue my daily yoga practice.Resistance is just a message.Upon inspection I discovered that my resistance was a protection mechanism ...
Fear
A Sweet Confession
Confession time: Over the last week, I have eaten far too much chocolate than I care to admit. Being a person who usually avoids refined sugar and gluten due to the negative effects it has on my body and my brain, this may come as a shock ...
The Secret of Feeling Loved and Connected
You want to feel love and connected. You want to feel special and treasured for who you are. But you feel scared of being hurt and even worse, rejected. You have been hurt and rejected in the past and don’t want to feel that pain again. You ...
When Was Your First Time?
"When was the last time you did something for the first time" ~ John C. Maxwell When was the last time you did something for the first time? For me it is today, here in sunny Centurion, South Africa, I am writing and sending the first ...
I am a qualified Life Passion Coach & Chirologist with a background in counselling and social work. I am passionate about ...