It’s the beginning of a new year, a time for resolutions. Changing your behaviour to evoke improvements in your life. Are you open to considering a different kind of resolution this year? An internal resolution. A resolution ...
Going within
Close Your Mouth
After being reminded of the importance of breathing through your nose all the time, I decided to tape my mouth closed while sleeping. It took several nights to establish the right medical tape and the kindest way to use it without ...
I am a qualified Life Passion Coach & Chirologist with a background in counselling and social work. I am passionate about ...