Eyes closed. It’s just her way. She teaches the entire yoga practice with her voice and demonstration with her eyes closed. You could lie on your back for the entire practice and she would never know. Cutting off one of your senses can ...
Focus
Which Will You Choose?
What do invisible ink, insect repellent and cold remedies all have in common? Here’s a clue: it grows on a tree that has thorns. It is, of course, lemon. The tree itself protects its leaves and fruit from predators by growing ...
Same, Same but Different
Bushes flying past as the train bolts through the British countryside. Although I have lived here before, I found myself in a different space. I have grown and changed so much since my last visit. In comparison, I am a new person. You ...
Are Your Lists Working For You?
I don’t know about you, but I am a list person. Besides it being a helpful way to plan what needs to be done, there is also a sense of achievement by crossing off tasks that have been completed. There are many types of lists and ...
I am a qualified Life Passion Coach & Chirologist with a background in counselling and social work. I am passionate about ...