Mesmerized by the sound of the handpan a year ago, it has fascinated me ever since. The grounding peaceful sound it makes is very relaxing. In recent months, I have grown more fond of the handpan. I wanted to play it to experience what ...
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Waving Your Arms Slowly
Slow, aesthetically pleasing arm movements by a group of older people in a park was my only understanding of Tai Chi until Saturday.Tai Chi is not just for older people. It is not as easy as it looks. Contrary to my limited understanding ...
Let It Flow
Wonder.Joy!Sadness.Growing up in a culture where happiness and joy were the only emotions were accepted. You learn to suppress any other emotion you may experience. Especially as you were told to suck it up and get on with it. You should be ...
I am a qualified Life Passion Coach & Chirologist with a background in counselling and social work. I am passionate about ...