Being a foodie on a mission to find delicious goodies to bake that will satisfy my sweet tooth, I attempted to make gluten and refined sugar-free banana bread over the weekend. Despite following the recipe to the T, it did not rise and ...
Blog
A Little Gratitude Goes A Long Way!
Despite having run for a while with my trusted K9 running partner, I decided to join a friend on their training run. Initially, I was shocked that we did not run for the first minute. How can you not run on a training run? Surely you ...
Pushing Through The Pain
Over the last few weeks, I have been experiencing physical pain which has escalated to the point of making me unwell. Combined with various emotional processes I am going through it’s been rather overwhelming. That is life. You experience ...



I am a qualified Life Passion Coach & Chirologist with a background in counselling and social work. I am passionate about ...